What exactly is a life wheel? Thank you – Illustration 50289599 © Artellia | Dreamstime.com!!!! The life wheel is a tool that can be utilized to rate yourself in different categories. These 10 categories are the most common: Growth & Learning, Spirituality, Money & Finance, Career & Work, Health and Fitness, Fun and Recreation, Environment, Community, Family & Friends and […]
What is a life wheel? Read More »
That’s right. The myth of finding balance. Aren’t we all supposed to juggle absolutely everything at the same time while trying to find “balance”? I’m here to tell you that is impossible. Balance is defined as: a state of equilibrium; an equal distribution of weight; something used to create equilibrium (Thanks, Dictionary.com!) “Living a happy
The myth of finding balance Read More »
The stories we tell ourselves have the power to shape our lives. Every day, we have the opportunity to choose the narrative that guides our thoughts and actions. Don’t let the challenges you face limit you – see them as opportunities for growth and development! Believe in your ability to overcome any obstacle and cultivate
Aligning Your Values Read More »
“It’s not about the goal. It’s about growing to become the person that can accomplish that goal” Tony Robbins Become: to come into existence or to undergo change or development – Merriam-Webster The picture above isn’t very pretty. The colors are dark and the flowers are wilting. They appear to be a weed about to
Yesterday I was feeling a little down. All of the weight of the world seemed to rest on my shoulders, and I was feeling my heart beginning to harden. I started thinking about, “Why don’t they do this?” or “Why is it always me?” and I could feel my emotions beginning to spiral. I decided,
A Love Letter to Myself Read More »
Memento Mori Remember that you will die So, what about 4160? The average lifespan is 80 years, or 4,160 weeks This is not a tragic thought, just a reminder that regardless of what you believe comes after, that we all have numbered days in this lifetime. The question truly is….. How are you going to
Packed with Nutrition Why do I choose to start the day with a green smoothie? They are delicious, nutritious, and ready in minutes! The first wealth is health Ralph Waldo Emerson The Standard American Diet (SAD) is also referred to as the Western Diet. The Westernized Diet is characterized by a high content of proteins,
4 Steps to starting your day off with the right intention Water The very first thing that my body needs in the morning is water. Water will aid in weight loss, mood and other bodily functions. Water with a slice of lemon is ideal. As my brain begins to wake, so do my thoughts. I
Copyright© 2020 Because We Bloom
